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#sleep Instagram Medias

자고 일어나니 이마에 번개자국이️

22.2.2017 16:06:01 1

Sarekeun !! Tapi tong mimpi kos kamari nyakk !! BoaEddaaann can kapanggih masa geus dimimpian #sleep #goodnight #sunsayangdarijauh

22.2.2017 16:10:48 0
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Here are some numbers for you...Did you know..... 80% of your #melatonin that helps you sleep is made in the GUT. 90% of your #serotonin ~your "happy mood" is made in the GUT. 80% of your immune system is in the GUT... Think your GUT HEALTH isn't important??? It's called the second brain for a reason. It's so important to get the gut healthy for overall health. Fix your GUT health and be amazed at what happens. -- -- -- #guthealth #sleep #immunesystem #mood #prevention #takecareofyourself #askmehow

22.2.2017 16:10:02 0
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So don't worry about tomorrow, for tomorrow will bring its own worries. Today's trouble is enough for today. - Matthew 6:34 (NLT) What keeps you up at night? Are you worried about all those things in life that don’t seem to line up and all those things that just don’t work right? Do you really think all those things are bigger than God’s strength and love for you? Really? #sleep #peace #matthew6 #epikythgrow

22.2.2017 16:09:24 2

#kids #justgotobedalready

22.2.2017 16:07:13 3

While I still love this mug, some days "it" seems like so many things that the real "it" seems so far away! With a racing mind {that effects my sleep }, so many ideas, and a seemingly never-ending to-do list, I'm getting back to writing a *done* list today as a reminder of what I am accomplishing each day. Anyone else with me on the done list helping out? ✔️ • • Also looking forward to some support from some of the best RDs I know later today... and a margarita, cause while food/drink days are kind of silly, it's #NationalMargaritaDay, and they're my fave . Cheers to a confident, productive, but not overly pressure-filled #wellness Wednesday

22.2.2017 16:04:43 3

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