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#healthyfood Instagram Medias

Potrzebujesz szybkiej, energetycznej przekąski w ciągu dnia? Jesteś w ciągłym biegu i jedyny pomysł jaki przychodzi Ci do głowy to wafelek z pobliskiego sklepu? 🤔 Podpowiadam Moje zdrowe alternatywy: daktyle, żurawina, morele, baton ENERGYBAR, garść orzechów włoskich, garść pestek dyni ✌✌✌✌✌✌✌✌✌✌✌ Do you need some quick, energizing snack during your day? You're in a constant state of rush and the only idea you have is to buy a chocolate bar? 🤔 Here's an advice.. My healthy alternatives: Dates, cranberry, apricots, ENERGYBAR, handful of walnuts and pumpkin seeds ✌✌✌✌✌✌✌✌✌✌✌✌ #foodsbyann #healthyfood #snack #healthyplanbyann #annalewandowska

24.2.2017 15:39:35 0
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Hier mein Proviant für die nächsten Tage Ich muss zugeben, heute früh war ich nicht spazieren. Ich konnte nicht einschlafen, da Magenknurren war zu präsent und ich habe den Tag dadurch eher ko und verpeilt begonnen. Jetzt sind sie Kinder satt und ich lege etwas die Füße hoch, danach gehen wir dann eine große Runde aufs Feld - die #sonne meint es unheimlich gut mit uns heute #Lebenmitkindern #fasting #fasten #heilfasten #health #gesundessen #ernährung #health y food #health y

24.2.2017 15:39:32 0

#pranzo ! In compagnia della mia mami, oggi ci si gusta un buon risottino prima di andare a fare il check! ➡️ #risotto con #riso basmati integrale #zucchine , #zafferano e #fiocchi di latte ! Semplice, veloce ma gustosissimo! Buon pranzo a tutti #diarioalimentare #pranzo salutare #lunch #healthylunch #healthydiet #dca #recoverydiary #healthyfood #cibosalutare #integrale #recoverywin  #italianstyle #italianfood #fitfam #fitlife #iifym #carbslunch #risobasmati #basmatirice #almonds #shrimp #cottagecheese

24.2.2017 15:38:50 0

In want to feel my life while I'm in it.

24.2.2017 15:37:18 1

dark cherry & cacao smoothie // 1 cup frozen cherries, 2 tablespoons cacao, 1 celery stick, 1 date, 1 handful of spinach, 1/2 cup coconut water, 1/2 @califiafarms almond milk, 1 scoop collagen @vitalproteins, 1 tbsp flax seed! topped with cacao nibs, sliced almonds, @beekeepers_naturals bee pollen

24.2.2017 15:36:29 1

Good afternoon #brunch ies! As you know we love Amsterdam. It is the city of the free, with glorious canals and a beautiful history. But the only thing that does not suit us is the stormy weather. That's why we'd like to throwback to that time we had the perfect summer brunch (with an even more amazing view) at the #dominicanrepublic. A fresh summer salad with chickpeas and chicken. Hungry already? We see you at brunch! Love, Max & Sally #amsterdam brunchclub #brunch #amsterdam #healthylunch #enjoy #foodshare #foodphotography #foodlover #food #foodie #foodpic #foodporn #healthyfood #pbp #personalbodyplan #puntacana #majesticcolonial #fitfood #fitdutchies #fitness #fitness food #fitlife #netherlands #brunch life #oceanview #summer vibes #summer

24.2.2017 15:39:28 0
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Bom dia!!! Café da manhã saborosíssimo por aqui: -banana orgânica com canela; -bolinho de laranja e abóbora (pensa um uma coisa boa, então, ficou melhor, rsrs). Bolinho de laranja e abóbora (de frigideira) Ingredientes: -1 ovo (uso caipira); -4 colheres sopa suco laranja; -3 colheres sopa farelo aveia; -1 colher sopa mel; -1 colher sopa óleo; -2 colheres sopa purê abóbora; -1 e 1/2 colher chá fermento químico em pó. Preparo: Purê de abóbora: Cozinhe uma xícara de abóbora jacaré. Amasse formando um purê. Leve ao fogo com 1 colher sopa rasa de açúcar demerara. Cozinhe por 20 minutos em fogo baixo. Reserve. Bata o ovo muito bem com um garfo. Acrescente os demais ingredientes (exceto fermento) e misture bem. Incorpore o fermento delicadamente. Aqueça uma frigideira antiaderente e coloque metade da massa. Tampe e deixe dourar dos dois lados. Repita o processo com a outra metade. Rendimento: 2 unidades (7 cm diâmetro cada). ️Idade recomendada: 2 anos. #receitadobolinhodelaranjaeaboboradotutu #receitasdotutu

24.2.2017 15:38:40 1

Se vienen los Muffin de vegetales y huevo batido, yo uso 4 claras y 1 huevo completo, un toque de sal y pimienta y mezclas, los acompaño con 1 o 2 tortillas integrales, y tengo uno de mis desayunos favoritos, #SabrosoySaludable fácil y delicioso, #gorditofitness #fitness #cocinerofit #cocinafit #SabrosoySaludable #cocinasaludable #comesano #eatclean #healthyfood #soysaludable #yesyoucan #sipodemos #hazloporti #cambiodehabitos #recetas #recipe #facil #tortillas #huevo #protein a #protein #muffin

24.2.2017 15:39:22 0

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