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#functional Instagram Medias

A T E N C I Ó N Debido al asueto de Carnaval, no habrá Clase Especial de Functional Training el día sábado y regresamos en nuestro horario habitual, desde el Miércoles 01 de marzo. Se inteligente, entrena funcional. ¡Insane Or Nothing! Los esperamos en la 5ta. transversal de la Avenida Santa Rosa de Cumaná, Estado Sucre - Venezuela. ¡Insane Or Nothing! #IONFit #InsaneOrNothing #latabla #EntrenamientoFuncional #Fit #fitness #Gym #bedifferent #GoInsane #functional Training #functional #suspensión #TRX #propioceptivo #HIIT #LigasDeResistencia #crossfit #salud #ejercicio #NutriciónDeportiva #pesas #cardio #venezuela Fitness #venezuela #sucre #cumaná

24.2.2017 15:30:16 0

GECKO'S》One of our more advanced ZUU Movements requiring core stability and upper body strengthZuu focuses on developing #primalmovementpatterns using animalistic style body weight exercises. These #movement systems are focused on developing better #quality movement. The benefits you can expect from this type of training are: Increased movement, #mobility , #flexibility , #strength , #rangeofmotion , development aerobic and anaerobic training systems as well as reduced body fat #gat#zuufitness #workout #training #gym#movement #fit#mobility #strength #fitness #functional #conditioning #trainhard #workrate #exercise #bodyweight #groupfitness #power #speed #gat#challenge #health #muscle #lean

24.2.2017 15:23:09 0
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Quarterbacks this Friday morning. 6:15am. 14 stations, 55 seconds work, 20 seconds rest. Jay after his pushup station. Jay rocks!! Starting his day off right! " A playbook executed by Russell Wilson is equally as exciting as this workout. Move like Jerry Rice after seeing after seeing your fast twitch muscle fibers being recalibrated.by this plyometric workout that activates your phosphate and anaerobic systems."#beastmode #friday #quaterbacks #f45_training #functional #workout #mountpleasant #sweat #challenge

24.2.2017 15:19:36 2
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STRENGTH WEEKEND UPDATE!! The second announced strongman event is a MAX LOG LIFT The log starts from the floor and then pressed overhead with elbows locked, if unable your unable to lockout fully you must notify the referee before hand. Opening weight will be decided later towards the competition. #fitness affinity #fitness #workout #gym #barbell #functional #amazing #sqaut #fitness classes #bodybuilding #powerlifting #weightlifting #feelingood #positive #feelingpositive #workout oftheweek #girls #results #pt #personaltraining #strength #strength weekend #maxloglift

24.2.2017 15:06:25 1

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