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#exercise Instagram Medias

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I had to throw a shout out to @stlbarbellco since I wore my shirt tonight to golds. I can't say I got good looks from the staff for it. Also I threw on an elbow sleeve which was a $10 Walmart sleeve and it felt great on my tender elbow. When I am not a poor college student I can't wait to get some @cerberus_strength elbow sleeves their products look great. I'm pretty happy with these lifts today. #benchpress #stlbarbellco #cerberusstrengthusa #cerberusstrength #howmuchyabench __________________________ Follow Chiropractic NeuroMechanics on FB and chiro_neuromechanics on #chiropractic neuromechanics #chiropractic #chiropractor #powerlifting #crossfitgames #reebok #reebok crossfit #strongman #exercise #running #marathontraining #spartanrace #americanninjawarrior #ironman #obstaclerace #toughmudder #triathlete #richland #richland wa #pasco #pasco wa #kennewick #kennewick wa #509 #tricitieswashington

23.2.2017 03:35:06 0

Dee rates her endurance as one of her better physical assets in AFL. With strength training and the introduction of explosive/plyometric bursts it's safe to say that power is now another asset in her arsenal. This is a pb box jump from a few weeks ago which shows dees development in horizontal and vertical force production. Great work Dee!

23.2.2017 03:33:26 2

Who else took advantage of the record setting weather we had in #wisconsin tonight?! It's that time of year again when running or walking after work is an excellent option for exercise. I want to bring up a few key reminders when exercising outdoors at dusk... ‍️Wear bright clothes (see photo!) - you may see the driver but the drive may not see you! ️Be careful when you're headed east - drivers coming towards you will be looking into the sun! If the sun has gone down and its totally dark - wear a light or bring a flashlight. 🤳And of course, take a selfie of your awesome workout or it didn't really happen Being able to do outdoor activities after a long day at work is always a great choice and we're excited for the fresh air - but don't forget to play it safe! #sunshine #running #freshair #snowisintheforecast #getoutwhileyoucan #safetyfirst #exercise #sunset #running community #running atdusk

23.2.2017 03:35:11 1

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