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#coaching Instagram Medias

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Well I had the pleasure of doing a full prep with this little fire cracker. She has trained with me in the past but has never made it through a full prep as she felt my programs were a little tougher them some which is fair. Well we finally mader and it couldn't have gone any better. @justlily__ placed 1st in bikini B class tonight at the #winterclassic . I'm extremely proud of how well she did and I'm also so happy to have gotten close to her as a friend this prep. I want to thank you @justlily__ for being so amazing at supporting @fullforcefitnesscanada and helping out where ever you can. Your such a gem. Looking forward to many for titles with you to come. #bodybuilding #bikini #physique #figure #muscle #fitness #inspiration #motivation #flex #gym #cleaneating #shredded #progress #nutrition #fullforcefitnesscanada #fullforcefitness #cbbf #abba #advancedgenetics #agarmy #family #coaching #fatloss #posing

26.2.2017 08:29:33 2
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"Pressure is a word that is misused in our vocabulary. When you start thinking of pressure, it's because you've started to think of failure." - Tommy Lasorda

26.2.2017 08:22:47 1

I LOVE using high performance strategies. ❄️ Want to speed up your recovery time and feel your best? High performance strategies can improve your energy levels, reduce inflammation and improve your personal performance in everyday life. Speaking of high performance strategies, I’m excited to be attending Wim Hof’s team training this weekend! If you don’t know who Wim Hof is yet, he’s a Dutch daredevil nicknamed “The Iceman” for his ability to withstand extreme cold. I’ll be sharing how to safely use his high performance techniques and strategies with you all soon. #lifehack #HighPerformance #Icebath

26.2.2017 08:19:02 3

8 sleeps til kick off.... Are you ready? Whats in it for you?... - One on One coaching - A personalised nutrition program (built to your goals and budget) - Access to our exclusive accountability group - A new 'at home' workout every second day - A new shopping list, snack lists and recipe ideas - Mindfulness coaching - Ability to access CASH PRIZES

26.2.2017 08:21:49 3

The number one secret to conquering stress? Focus on the things you can control.

26.2.2017 08:18:38 1

You are no one's victim. You are strong and powerful and can create the life you desire. You just have to be the one to make it happen! ... ... ... ... ... #bethelight #relationships #life #coaching #bethefire #soul #soulwork #shinebright #shinetrue #strength #hope #empowered #change #makechanges #creategood #progress #beamazing #intentions #keepmoving #createyourhappiness #responsibility #powerful #bringthelight #creategood #chooselove #choosejoy #courage #change yourlife

26.2.2017 08:21:03 2
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Llevar a cuestas el peso de querer resolverlo todo no garantiza que puedas hacerlo. Es necesario ceder en algún momento, la vida se camina mejor acompañado y parte de esa compañía trae como consecuencia aceptar la ayuda y pedirla cuándo es necesario. Las personas que han logrado grandes resultados en sus negocios y relaciones han logrado pedir efectivamente cuando lo necesitan. Así que la lección de hoy aunque se dice fácil es: APRENDER A PEDIR. #bienestar #coaching #aprender #peticiones #ayuda #motivos #creer #animo

26.2.2017 08:18:29 0

Make sure to follow @hustlerstateofmind for the best motivational posts everyday Tag a Buddy that would appreciate it Comment Below:

26.2.2017 08:15:00 1

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